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Before you jump to Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
You can obtain results without having to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to low-cal drinking appetizer: mentaiko and shirataki noodles recipe. You can cook low-cal drinking appetizer: mentaiko and shirataki noodles using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles:
- Get 150 grams Shirataki noodles
- Use 30 grams Mentaiko
- You need 10 grams Butter
- Provide 1 dash Seasoned salt, pepper
- Get 1 dash Shiso leaves, green onions
Instructions to make Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles:
- Drain the shirataki noodles and cut them into easy to eat lengths. Stir fry the noodles in a non-stick frying pan until the moisture and odor are gone.
- When the moisture is gone, add butter and mix.
- When the butter has coated the noodles, turn the heat down low, add the mentaiko and mix.
- Season with salt and pepper. Done!
- Transfer to a plate and add shiso leaves or green onion etc. as garnish (optional).
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