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Before you jump to Mike's Easy Salmon Spread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively affect everyday eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's easy salmon spread recipe. To make mike's easy salmon spread you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mike's Easy Salmon Spread:
- Prepare Salmon Cheese Dip
- Prepare 2 packages Philadelphia Cream Cheese
- Use 1 6 or 8 oz Salmon Filet [or more]
- You need 1/2 cup Purple Onions [fine minced]
- Use 3 tbsp Green Onions [chopped-packed]
- You need 2 tsp Dried Parsley [or 1 tbsp packed fresh]
- Provide 1/2 tsp Each: Old Bay - Garlic Powder - White Or Black Pepper - Dill
- Prepare 1 tbsp Horseradish [optional - but you can add more]
- Provide Optional Additions
- Use 4 Drops Liquid Smoke [not the raw extract]
- Take 1/2 tsp Lemon Juice
- Provide 2 dash Worcestershire Sauce
- Use 3 dash Hot Sauce
- Use 1 Sour Cream Or Mayonnaise [to thin]
Steps to make Mike's Easy Salmon Spread:
- You can microwave your salmon filets for 2 to 3 minutes covered, bake at 350° for 15 minutes per pound, poach for 5 minutes or purchase already prepared salmon. Smoked, natural or - even canned - in a pinch. Your choice!
- Heat cream cheese in a medium sized bowl and microwave for 60 seconds. Mix in chopped or flaked salmon. Add all other ingredients. Mix well but not too fevered. Unless, you want a creamier texture!
- Chill for at least an hour. Know that you can easily mold your salmon cheese dip into any shape you'd like. Just use cling wrap or equivalent and chill. Serve with baguette chips, crackers, celery or carrots sticks. Most any type veggie will work. When spread is chilled, consider Melba Toast, or others alike, as cracker options since they hold up well to this spreads heavy weight and thickness.
- If you're looking for a super low carbohydrate cracker option, try these deliciously unique cheese chips. There's less than 1 gram carbs per 6 large chips. You can find them at Walmart in the chilled cheeses section.
- Enjoy!
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