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Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
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You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to korean cuisine - kimchi jjigae with tarako recipe. You can cook korean cuisine - kimchi jjigae with tarako using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Korean Cuisine - Kimchi Jjigae with Tarako:
- You need 200 grams Chinese cabbage kimchi (including the marinade sauce)
- Take 1 block Silken tofu
- You need 2 Tarako
- You need 4 Chinese chives
- Provide 1/2 Japanese leek
- Provide 1 clove Garlic
- Prepare 1200 ml Bonito dashi soup stock
Steps to make Korean Cuisine - Kimchi Jjigae with Tarako:
- Heat vegetable oil in a pot, and slowly stir-fry the kimchi including the marinade sauce over medium heat.
- After 3-4 minutes of stir-frying, pour the bonito dashi soup stock into the pot. Add the grated garlic as well, and simmer for 6-7 minutes.
- Cut the tofu into large pieces, and add to the pot.
- Add the tarako as is or cut in half and add to the pot. Cut the Japanese leek on the diagonal into thin slices, and add to the pot.
- Simmer for 2-3 minutes, add the Chinese chives, and turn off the heat.
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