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Before you jump to Duma/Colaccasia pinwheels#themechallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to duma/colaccasia pinwheels#themechallenge recipe. You can have duma/colaccasia pinwheels#themechallenge using 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Duma/Colaccasia pinwheels#themechallenge:
- Take 500 gms wheat flour
- You need 250 gms gram flour
- Take 1 Tbspn salt
- Provide 1 tspn turmeric powder
- Provide 1 tspn ginger,garlic,greenchillies paste
- Take 3 Tbspn oil
- Prepare 1 spn soda bi carb
- Provide 1 cup curd/ water
- Provide 2 Tbspn sugar/jaggery
Steps to make Duma/Colaccasia pinwheels#themechallenge:
- Take the Duma leaves
- Wash each of them n dry them with the dry cloth
- Mix all the flours and all the dry ingredients together
- Add curd/water and make a thick paste
- Once the paste is ready,
- Start applying on each leaf,on the back side
- Fold them in rolls
- Once all rolled
- Put them in the steamer to boil them for 20/25 minutes
- Once boiled.Remove them and cut them into pinwheels when cool
- Finally u can serve the boiled ones or fry/Roast them.
Feel free to spike any or all. Combine pineapple juice, rum, coconut and ice in blender. Garnish with pineapple leaf and pineapple slice, if desired. "For a special treat on a steamy day, try this fruity cooler," suggests Vernal, Utah's Alisa Allred. "I first had it when I was pregnant. It really hit the spot that summer—and ever since! This classic tiki drink hails from Puerto Rico and is typically made with rum, fresh pineapple juice, and cream of coconut.
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