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Before you jump to Prawns Ghee Roast recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Yogurt is a snack many individuals take for granted. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to prawns ghee roast recipe. You can cook prawns ghee roast using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Prawns Ghee Roast:
- Use 500 gm prawns (peeled, clean and washed)
- Prepare 4 tablespoons ghee (divided)
- Provide 1 teaspoon cumin seeds
- Get 1 teaspoon mustard seeds
- You need 1 sprig curry leaves
- Get 1/2 teaspoon fennel seeds
- Take 12 nos black pepper
- Prepare 8 nos dried red chilli soaked in warm water
- Prepare 2 tablespoons tamarind pulp (soaked and mashed in water)
- Provide Salt as per taste
- Provide 1 teaspoon red chilli powder
- Provide 1/2 teaspoon turmeric powder
Steps to make Prawns Ghee Roast:
- Take pan roast cumin seeds, mustard seeds, curry leaves, fennel seeds, soaked red chilies and black pepper. grind it into fine powder.
- Heat 2 tablespoon ghee in pan add prawns, salt, red chilli powder, turmeric powder and cooked till prawns done.
- Remove prawns in plate. Add grinded paste and 2tablespoons ghee in it and cook, add tamarind and cook till ghee over float on masala.
- Add prawns and cook till masala dry.
- Prawns ghee roast ready to eat.
Prawn Ghee Roast Ghee Roast is one of the most popular delicacies of Mangalore, popularized by the Bunts of Kundapur. Hotel Anupama introduced this dish back in the mid Eighties. Today, almost every Mangalorean restaurant serves Ghee Roast. Add the marinated prawns with the marinade and stir fry on high flame. Serve with choice of salad and lemon wedge.
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