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Before you jump to Gnocchi Dessert / Mango Dango recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to gnocchi dessert / mango dango recipe. You can have gnocchi dessert / mango dango using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Gnocchi Dessert / Mango Dango:
- Take 1 pack tofu dessert (your choice of flavor) 150 g
- Use About 150 g of glutinous rice flour or sweet rice flour
- Use 2 Tbs Black sesame
- You need 1 Tbs Icing sugar
- Prepare to taste Maple sirup
Instructions to make Gnocchi Dessert / Mango Dango:
- Put Mango Tofu Dessert in a small bowl, mash up with a fork (coconut flavoured seems good too)
- Add sweet rice flour a spoon at a time until it forms a nice soft dough that's not sticky anymore
- Roll up into small balls the size of a big marble
- Bring water to a rolling boil and cook the dango balls, when they rise to the surface, cook for 2 minutes more then put in cold water
- While dango cools down, ground sesame seeds in food processor, mix with icing sugar
- Serve in a cute bowl with maple syrup, topped with sesame seed mix or skewered on short bamboo sticks and rolled in the sesame mix
- Enjoy!
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