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Before you jump to Green Thai Prawn Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green thai prawn curry recipe. To make green thai prawn curry you need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Green Thai Prawn Curry:
- Get 400 Grams Prawns , deshelled
- Use 1/2 Cup Peas , slightly boiled
- Prepare 1/2 Cup Corn , slightly boiled (optional)
- Get 3/4 Cup Button Mushroom , chopped into halves (optinal)
- You need 4 Tablespoons Olive Oil
- Get 1 Tablespoon Green Thai Curry Paste
- You need 1 Teaspoon Fish Sauce
- Take 1 Pinch Sugar
- You need To Taste Salt
- Take To Taste Black Pepper Powder
- Take 1.25 Cups Coconut Milk
- Get 2 Teaspoons Basil , dried
- Use To Taste Chilli Chillies Flakes / Fresh es
Instructions to make Green Thai Prawn Curry:
- In a non-stick wok, heat up about 1-2 tbsp of oil. Add in the prawns and a pinch of salt. Sauté for about 1-2 mins, till the prawns turn light pink in colour.
- Remove, and keep aside.
- If you are using mushrooms, also sauté the mushroom till all the water evaporates. Remove, and keep aside.
- In a wok, add the remaining oil. As it heats up, add in the Green Thai Curry Paste.
- Fry the paste for a min, till there is an aroma.
- Pour in the coconut milk, and the peas and corn. Season with salt, pepper, and chill flakes/ fresh chills. Boil for 2-3 mins.
- Finally add in the prawns (and mushrooms), along with the basil.
- Lower the heat to medium. Add in a pinch of sugar.
- Finally pour in the fish sauce. Mix well. Cover, and simmer for 2-3 mins.
- Green Thai Prawn Curry is ready! Serve over rice.
That's because when you order green curry (แกงเขียวหวาน gaeng keow wan) on the streets, it can sometimes (not always) be watery, overly sweet, and even bland (there are many exceptions no doubt, but I'm talking in general). You can easily sub the prawns here also for another protein! Add the curry paste and then the coconut milk and bring to the boil. Stir through some of the thai basil and coriander leaves before. Add the prawns and simmer until cooked.
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