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Before you jump to Prawn Maqlooba recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to prawn maqlooba recipe. You can have prawn maqlooba using 37 ingredients and 23 steps. Here is how you do that.
The ingredients needed to cook Prawn Maqlooba:
- Take For marination:
- Provide 1/2 kg Prawn cleaned, deveined
- You need 1 tablespoon Lemon juice
- You need 3/4 teaspoon Salt
- Get 1/2 tablespoon Paprika powder
- Use 1 tablespoon Garlic crushed finely
- Prepare For Arabic spice powder (Dry roasting ingredients) :
- Take 3 Cinnamon small stick
- Provide 4 Dried red chillies long
- Prepare 9 Black whole Pepper
- Provide 1 teaspoon Nutmeg
- Provide 1 Tablespoon Coriander seeds
- You need 4 Green Cardamom
- Use 2 Stone flower large
- Use For the prawn head broth :
- Provide 10 Prawn heads
- Take 4 cups Water
- Get 1 teaspoon Turmeric powder
- Take 1.5 tablespoons Crushed Garlic
- Provide For frying :
- You need 1 Potato medium thinly sliced
- Provide A big pinch Salt for potato
- Provide 1 Carrot medium sliced
- Provide 1 Green Bell Pepper medium cut into long pieces
- Take 4 tablespoons Oil
- Get 4 tablespoons Ghee
- Take For prawn broth Rice :
- Use As needed Basmati Rice washed, soaked for 20 minutes
- Prepare 4 tablespoons Oil
- Get 2 Star Anise large
- Use 7 to 9 Cloves
- Prepare 1 Onion medium sized sliced
- Provide 3 Tomatoes big red and ripe puréed into a thick purée
- You need 3 teaspoons or as preferred Salt
- Provide 1 tablespoon Ghee
- Provide 2.5 cups Filtered prawn broth
- Provide As required Cilantros chopped for garnishing
Instructions to make Prawn Maqlooba:
- In low, Dry roast dried red chillies, coriander seeds,nutmeg stoneflower,cardamom,Cinnamon, black pepper.Cool and grind to a smooth powder. Keep aside.
- Marinate prawns in fresh lime juice, crushed garlic, salt.
- Add paprika powder.
- Mix all together and marinate for 15 minutes
- Boil water in a wok. Add the cleaned prawn heads, crushed garlic. Add turmeric powder.
- Cover and boil prawn heads for 15 minutes until aromat broth is ready.
- Meantime, heat oil, ghee in a pan. Slice medium sized potato.
- Drop the potato slices in the hot ghee oil and fry both sides until golden and crisp. Add a big pinch of salt while potatoes are getting fried. Remove the fried golden slices. Slice medium carrot. Fry them in the same oil until crunchy.
- By now, aromatic prawns head broth is ready. Switch off the heat.
- Take out the fried carrots and keep aside. Next add 1 medium sized green bell pepper that is cut into long pieces. Fry until crunchy.
- Next fry the marinated prawns in low heat until golden brown.
- In between, strain the prawn head broth. Measure 2.5 cups broth for 3 cups Basmati rice. Keep aside. - Heat oil in a wide pan. Add large star anise, medium sized onion sliced. Sauté until pink. Add cloves and toss in the oil.
- Pour the fresh tomato purée. Used big ripe tomatoes for the purée. Cook in high for 3 minutes.
- Add the powdered spice powder. Add required salt.
- When purée reaches a thick saucy state, add in the drained basmati rice. rice used.
- Toss gently and allow to roast for 3 minutes in low heat. Smear tablespoon ghee.
- After roasting the rice gently, now pour the measured hot prawn head broth. Simmer the flame. Give a gentle mix thoroughly. Cover the pan tightly and slow cook for 12 mins.
- After 12 minutes, remove the lid. Our rice is cooked. Leave it open.
- The other hand, take a cake tin / a round container. Arrange all the fried veggies as first layer. Then insert few fried prawns here and there. Sprinkle chopped cilantros.
- Coming to our rice, Add the remaining fried prawns to the cooked rice. Toss the rice gently.
- Now fill the cake tin with the prepared prawn rice. Spread rice on top of the arranged ingredients. Press, level the surface of the tightly packed hot rice. Cover and keep for 5 minutes.
- Then tilt the tin on a plate. Be gentle. Pull up the tin and there you could see our upside down Arabic rice is ready.
- Prawn Maqlooba, a delicacy from Saudi is ready. Serve hot with Laban.
Place the prawn shells and heads in a pot and add the stock, bay leaves, peppercorns, salt, lemon peel and garlic. Note: Prawns also have side effects just like any other seafood. they contain mercury and can cause allergies. Contact your primary care physician before consuming them. Location Selection in Prawn Farming: Site selection in any prawn business plan plays a major role in successful prawn farming. The best place for delicious and authentic Sri Lankan recipes with easy to.
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