Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fried hanpen fish cake with mentaiko and mayo for bento recipe. To make fried hanpen fish cake with mentaiko and mayo for bento you only need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:
- Use 1 Hanpen (large)
- Prepare 3 tbsp Mentaiko salt-cured spicy cod or pollack roe
- Provide 1 1/2 tbsp Mayonnaise
- Use 1 Toasted nori seaweed
Steps to make Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento:
- Cut the hanpen into bite-sized pieces.
- Place mayonnaise and mentaiko into a bowl and mix, add the hanpen, gently stir so as not to crush, evenly coating the hanpen in the mixture.
- Place in aluminum foil. You can divide it up into small aluminum cups for bento, but you can spread aluminum foil and just wrap it up as well!
- Place onto a toaster oven sheet, and toast for 3-5 minutes.
- Chop roasted nori seaweed into thin strips, and scatter on top.
- Mentaiko can be frozen, so stocking up when it was on sale and freezing it in small packages is a good idea. The membrane will come off cleanly when taken out of the freezer.
If you find this Fried Hanpen Fish Cake with Mentaiko and Mayo for Bento recipe valuable please share it to your good friends or family, thank you and good luck.