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Before you jump to Rice Flour Mitarashi Dango recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice flour mitarashi dango recipe. You can have rice flour mitarashi dango using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Rice Flour Mitarashi Dango:
- Get 100 grams Rice flour
- Use 120 ml Lukewarm water
- Take 2 tbsp ☆ Soy sauce
- Get 4 tbsp ☆ Sugar
- Take 1 tbsp ☆ Mirin
- You need 100 ml ☆ Water
- Get 1 tbsp ☆ Katakuriko
Instructions to make Rice Flour Mitarashi Dango:
- Put the rice flour into a bowl with the lukewarm water and knead into a ball.
- Note: Start with 100 ml lukewarm water, and if it's not enough to bring the flour together, then gradually add a little more.
- Boil for 3 minutes in plenty of hot water.
- Prepare the sauce while boiling the dumplings: Combine all of the ☆ ingredients in a heat-resistant dish, then microwave for 1 minute at 500 W. Lightly stir, then microwave for 1 more minute. Once it's finished, thoroughly mix until evenly incorporated.
- Note: For those who prefer a sweeter taste, use 4 tablespoons of sugar.
- Pour the sauce over the dumplings, then serve.
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