Hey everyone, welcome to our recipe site, if you're looking for Potato and Mentaiko Mayo Stir Fry recipe, look no further! We provide you only the perfect Potato and Mentaiko Mayo Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Potato and Mentaiko Mayo Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
For anybody who is not allergic to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Various vitamins and minerals tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.
A large selection of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to potato and mentaiko mayo stir fry recipe. You can cook potato and mentaiko mayo stir fry using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Potato and Mentaiko Mayo Stir Fry:
- You need 2 Potatoes
- Prepare 1/2 of a pair Mentaiko (salt-cured spicy pollack or cod roe)
- You need 2 tbsp Mayonnaise
- You need 1 tbsp Olive oil
- You need 1 Lemon juice
- You need 1 dash for garnish Daikon radish sprouts
Instructions to make Potato and Mentaiko Mayo Stir Fry:
- Slice the potatoes into fine julienne, put into a bowl and rinse. When all the surface starch has gone and the water is clear, drain well.
- Microwave the shredded and soaked potato for 2 to 3 minutes. (Cover with plastic wrap beforehand.)
- Take the mentaiko out of the membrane, and combine with the mayonnaise! The ratio is 1: 1.
- Heat the olive oil in a frying pan and stir fry the drained potato.
- When the potato is transparent, add the combined sauce from Step 3 and mix well. (Lower the heat before mixing.)
- When the sauce is evenly distributed, add the lemon juice.
- Finished. Transfer to serving plates, and sprinkle on top with daikon radish sprouts or chopped green onions as garnish to make it look pretty.
If you find this Potato and Mentaiko Mayo Stir Fry recipe valuable please share it to your friends or family, thank you and good luck.
