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Before you jump to Steamed and Delicious Basic White Dango recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed and delicious basic white dango recipe. You can cook steamed and delicious basic white dango using 2 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Steamed and Delicious Basic White Dango:
- Provide 150 grams Joshinko flour
- Provide 180 ml Boiling water
Steps to make Steamed and Delicious Basic White Dango:
- Put joshinko flour in a bowl, pour boiling water in one go and mix with a rice spatula. When the dough has slightly cool down, knead with your hands. The best softness is to make it soft as an earlobe.
- Roll out Step 1 into a rod like shape and cut it into 20 pieces while wetting the knife after each cutting.
- With moisten hands form into balls. It will be difficult to shape the pieces round if you use too much water.
- Line the steamer filled with boiling water with wet kitchen towel ( a big one ). Line the dango in the steamer leaving some space in between each other.
- Cover the dango loosely with the kitchen towel. Cover the steamer with a lid and steam on high for 10 minutes.
- After steaming, quickly fan the dango with a fan to let them become shiny.
- Wet your hands while lining them leaving space in between, and let them cool down.
- Enjoy the white dango dumplings with soy sauce-based topping, anko or kinako. The picture shows green soy beans kinako with sugar from Yokohama Gumyouji shrine.
- When making mitarashi-dango, divide the dango dough into 16 pieces. - - https://cookpad.com/us/recipes/153035-mitarashi-dango
- I made the dango for the autumnal equinox and offered them to our ancestors.
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