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Before you jump to Three Bean Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can get results without removing foods from your diet or make considerable changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to three bean salad recipe. To make three bean salad you need 13 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Three Bean Salad:
- You need 2-15 Oz cans of Kidney Beans
- Take 2-15 Oz cans of Cannelini Beans
- Provide 2-15 Oz cans of Chickpeas
- Provide 6 stalks celery
- Provide 2 Small Red Onions
- You need 6 Tablespoons Olive Oil
- Use 10 Tablespoons Apple Cider Vinegar
- Get 1-2 packets Stevia
- Provide 1 teaspoon Sea Salt
- Get 1 teaspoon Black Pepper
- Take 1 Heaping Tablespoon of Dijon Mustard
- Prepare 2-4 Garlic cloves
- Get to taste Parsley Flakes
Steps to make Three Bean Salad:
- Rinse beans and place in a large bowl. Dice vegetables and add them to the bowl. Mix remaining ingredients in a separate bowl and whisk to create the dressing. Pour dressing mixture into the large bowl and toss until mixed evenly. Chill and enjoy!
In addition to canned cannellini beans, we are using kidney beans and garbanzo beans. In a small bowl, whisk together oil, vinegar, mustard and Greek seasoning. In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Toss beans with onion and pepper.
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