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Easy and Lovely Chewy Tender Heart-Shaped Dango (Dumplings)
Easy and Lovely Chewy Tender Heart-Shaped Dango (Dumplings)

Before you jump to Easy and Lovely Chewy Tender Heart-Shaped Dango (Dumplings) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Obviously, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy and lovely chewy tender heart-shaped dango (dumplings) recipe. You can have easy and lovely chewy tender heart-shaped dango (dumplings) using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy and Lovely Chewy Tender Heart-Shaped Dango (Dumplings):
  1. You need 60 grams Shiratamako
  2. Use 60 grams Tofu
  3. Provide 1 to 2 tablespoons Sugar
  4. Use 1 dash of each If you want to color the dough, use food coloring or matcha or whatever you like
Instructions to make Easy and Lovely Chewy Tender Heart-Shaped Dango (Dumplings):
  1. Mix all the ingredients together, and knead until the dough has the texture and consistency of your earlobe.
  2. To form the heart-shaped dumplings: Roll some of the dough into a ball. Pinch one end to form a teardrop shape.
  3. Make a dent in the other side from the pointy end (the wide end) with a toothpick or similar.
  4. Tidy up the shape with your hands to make a heart shaped dumpling.
  5. Put the formed dumplings in boiling water, and boil for 2 minutes after they float to the surface. Put them immediately into a bowl of cold water, then drain in a sieve.
  6. Here are some regular round three-color dango alongside some of these heart-shaped dango.

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