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Before you jump to Manga-Like Meat on a Stick recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These kinds of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. But once you eat almonds, you won’t feel like you should sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted simply by eating almonds.
A large assortment of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to manga-like meat on a stick recipe. To make manga-like meat on a stick you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Manga-Like Meat on a Stick:
- Get 600 grams ★Thinly cut meat (beef, pork, belly, offcuts, other cuts–as long as it's thinly sliced, any meat is fine)
- Use 4 tbsp ★Soy sauce
- Use 2 tbsp ★Sugar
- Take 2 tbsp ★Sake (if using beef, red wine)
- You need 2 tbsp ★Mirin
- Prepare 1 tsp ★Ginger
- Provide 1 tsp ★Grated garlic
- Use 30 cm Burdock root
- Take 1 Black pepper
Instructions to make Manga-Like Meat on a Stick:
- Combine all of the ★ ingredients in a plastic bag, press out the air, seal it, rub in the flavors, and let sit in the refrigerator for an hour.
- Peel the burdock root, and apply diluted vinegar to remove the astringency. Round-off the ends and insert a bone-like cut in the middle for presentation. Rinse off before using.
- Wrap the meat around the burdock root. Just keep wrapping. Start with the small strips, applying the bigger strips last. It'll take shape later, so for now just keep wrapping.
- Add a thin layer of oil to aluminum foil and place the meat on top. Season with black pepper, then wrap it up in foil. You'll be forming the shape with the wrap, so use 2-3 sheets.
- Once it's firmly wrapped and shaped into an iconic shape, place in a frying pan. Add a small amount of water, just enough to cover the bottom, and boil.
- Cover with a lid and cook steam-cook over low-medium heat for 40 minutes.
- Discard the remaining water in the pan, wipe it clean with a paper towel, remove the aluminum foil, and cook until nice and brown, and it's complete.
- This is the meat I used–pork offcuts. It was pretty cheap.
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