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Before you jump to Rajma Kebab(kidney bean Kebab) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rajma kebab(kidney bean kebab) recipe. To make rajma kebab(kidney bean kebab) you only need 17 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma Kebab(kidney bean Kebab):
- Get 2 cups Raajma/red kidney beans
- Use 1 finely chopped Onion
- Provide 2 tablespoon oil to shallow/pan fry
- You need 1 pinch Asafoetida or hing
- Get 1 teaspoon Jeera / Cumin seeds
- You need 4-5 Pieces Badi elaichi (Black cardamom)
- Use 2 tablespoon Ginger-garlic paste
- Prepare 1 cup Tomato puree
- Take 2-3 tablespoon Tomato ketchup
- Prepare 1 tablespoon Turmeric
- Use 1 tablespoon Red chilli powder
- Prepare 1.5 teaspoon Garam masala powder
- Get 2 tablespoon Whipped curd
- Get 8-10 tablespoon Bread crumbs
- You need to taste Salt
- Get 2-3 Finely chopped Green chillies
- Prepare 1 handful coriander leaves
Steps to make Rajma Kebab(kidney bean Kebab):
- Soak the beans in adequate water overnight
- Pressure cook the next day and mash them into a course mixture
- In a pan add oil and a pinch of asafoetida
- Once the oil heats add cumin and cardamom. Let splutter.
- Add garlic and ginger paste.
- Sauté till it browns a little
- Add onions next and saute till golden brown.
- Add the tomato puree, ketchup, dry spices, green chillies and salt next
- Once the masala separates oil, add the whipped yogurt, coriander leaves and the cooked beans.
- Cook for 5 minutes by stirring continuously.
- Let the masala cool for a while.
- Once cooled, add 4-5 tablespoon breadcrumbs to it.
- Make the shape of kebaabs as desired from the mixture after greasing your palms
- Refrigerate the Kabaab dough for 10-12 minutes
- In a non stick pan heat 2 tablespoon oil and place the kebaabs.
- Pan fry them from all sides till they are brown in colour
- Serve hot with the chutney or sauce of your choice
how to make rajma kebab with step by step photo and video recipe. this recipe is best for the evening snacks or for tiffin as it is fibre and iron rich recipe. rajma kebab tastes extremely delicious with its health benefits and is very easy to make as well. rajma is also known as kidney beans. Mostly all of us are familiar with the "rajma" or kidney beans. It is a staple and one of the most favourite food items of the north Indians. The Rajma Galouti Kebab is a vegetarian version of the traditional Galouti kebab, where meat has been replaced with rajma. Kidney beans or Rajma mainly consists of carbs and fiber and are among the richest source of plant based protein.
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