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Avocado and Maitake Mushroom Garlic Saute
Avocado and Maitake Mushroom Garlic Saute

Before you jump to Avocado and Maitake Mushroom Garlic Saute recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We are very mindful that consuming healthy snacks can help us really feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to avocado and maitake mushroom garlic saute recipe. To cook avocado and maitake mushroom garlic saute you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Avocado and Maitake Mushroom Garlic Saute:
  1. Provide 1 Avocado
  2. You need 50 grams Bacon
  3. Prepare 1/2 bunch Maitake mushrooms
  4. You need 1 clove Garlic
  5. Get 1/2 to 1 teaspoon Olive oil
  6. You need 1 tsp White wine or sake
  7. You need 1 pinch Salt
  8. Prepare 1 Coarsely ground black pepper
Steps to make Avocado and Maitake Mushroom Garlic Saute:
  1. Thinly slice avocado and bacon into 1 cm pieces, finely shred the maitake mushrooms, and mince the garlic.
  2. Add olive oil to the frying pan. Fry the garlic on low heat until aromatic, then toss the bacon and render the oil.
  3. Turn up the heat to medium and fold in the maitake mushrooms. Add the avocado and toss lightly with white wine (or sake).
  4. Cover with a lid and steam for 2 - 3 minutes.
  5. When avocado and maitake are well cooked, sprinkle with salt and pepper and serve. Adjust with more salt if necessary.

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