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Before you jump to Kale with Canadian Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kale with canadian bacon recipe. To cook kale with canadian bacon you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Kale with Canadian Bacon:
- Prepare 1/4 pound Canadian bacon see my recipe
- Prepare 1 pound chopped frozen kale
- Provide 1-1/2 cups water
- Provide To taste salt
Steps to make Kale with Canadian Bacon:
- Add the kale with the water to a pot.
- Cube the bacon. Now if you don't have Canadian bacon, substitute with ham.
- Add to the kale. Cook till you get the kale to the desired tenderness. Add salt if needed to taste. Serve I hope you enjoy!!!!
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