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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can cook low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:
- Get 2 slices sprouted wheat bread
- Take 2 tablespoons low fat pesto
- Get 1/4 cup grated part skim mozzarella cheese
- Take 18 oz jar crushed tomatoes
- You need 1/2 cup water
- Use 1/3 cup fresh basil chopped
- Use 1 tablespoon paprika
- Get 1/4 tsp salt
- Use to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
Layer with cheese and tomato; top with remaining bread. A gooey, meltingly delicious, golden-crisp grilled cheese sandwich is the perfect partner to our Creamy Roasted Tomato Soup. Sprinkle grated parmesan cheese on the PAM sprayed side. Place the slice of bread with the grated parmesan side down. Place a slice of cheese on top.
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