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Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, when it comes to eating between snacks. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than refined grains present in white bread.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to singapore noodles (diet version) recipe. You can cook singapore noodles (diet version) using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Singapore Noodles (diet version):
- You need 75 g egg noodles dry / 2½ oz .
- Use 2 eggs large hens
- Take 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
- Prepare 50 g red pepper / 2 oz .
- Get 75 g pepper yellow / 2½ oz .
- Prepare 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
- Get 50 g carrot (matchstick size batons) / 2 oz .
- Use 125 g mushroom (sliced fresh) / 4½ oz .
- Provide 75 g red onion (sliced) / 2½ oz .
- Provide 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
- Prepare 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
- Provide ½ tablespoon fish sauce
- Take ½ tablespoon soy sauce and extra as an accompaniment
- Take 2 teaspoons garlic powder
- You need ½ teaspoon ginger dried
- Provide 1 teaspoons curry powder medium *
- You need “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Singapore Noodles (diet version):
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
- Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
- Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
- Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
- Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.
Other things that go in Singapore Noodles Singapore Noodles Singapore Noodles are a delicious stir-fry loaded with plump juicy shrimp and crisp, colorful vegetables. They're not difficult to make, but there are a few crucial steps to ensure it turns out well. Today I'm gonna show you everything you need to know to make the best Singapore Noodles! It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source. Regardless, they're a stir-fry classic, and are easy to make at home.
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