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Before you jump to Vegan Basmati Rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegan basmati rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews recipe. To make vegan basmati rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Vegan Basmati Rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews:
- You need 2 cups brown Basmati rice prepared in a rice cooker With 4 1/2 cups water Or you could use vegetable broth
- Prepare 1 cup to 2 cups of chopped cashews
- Get 1 can kidney beans
- Use 1 container chopped mushrooms
- Prepare Fresh organic container of washed spinach
- Take Small bag of beans sprouts
- Prepare 1 chopped onion
Steps to make Vegan Basmati Rice, mushrooms, kidney beans, spinach, bean sprouts, onions and cashews:
- 2 cups brown Basmati rice prepared in a rice cooker.
- Prepare can of kidney beans on stove medium heat 7 minutes.
- Steam veggies such as mushrooms, onions, spinach and bean sprouts.
- Chop 1 cup cashews in a ninja electro chopper
- Combine all ingredients.
- Season with low-sodium soy sauce or red sauce or any sauce of your choice on your own serving.
- Enjoy!
Add the rice, light soy sauce, dark soy sauce, rice wine vinegar, Sriracha, white pepper and spring onions. Stir fry for a minute until rice is evenly coated and everything is warmed through. Make a big batch and eat it as a meal or serve it on the side with our "Honey" BBQ Ribz, Smoky Southern Style Meatloaf, or our Black Bean & Mushroom Enchiladas. Thanks for visiting us, we're so happy you're here. Haven't tried to sub the soy milk for almond or rice milk yet, but I can't see why it wouldn't work.
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