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Before you jump to A healthy Waffle Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to a healthy waffle sandwich recipe. To make a healthy waffle sandwich you need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook A healthy Waffle Sandwich:
- Provide 2 Publix Greenwise gluten free frozen blueberry waffles
- Get 1 Organic egg
- Use 1 natural chicken sausage patty
- Use To taste Cheese such as colby jack or cheddar
- Get To taste Real maple syrup
Steps to make A healthy Waffle Sandwich:
- Heat your skillet on medium high and cook sausage patty according to directions
- Half way through, put you waffles in the toaster. Be sure they are crispy.
- With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up…what eves 🌞
- Assemble cheese on one waffle. Put however much cheese you want…it's your sammi. 😁
- Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm….. Serve with a side of real maple syrup and dip away!
- I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can.
Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well. This innovative healthy waffle breakfast-sandwich recipe uses whole-grain frozen waffles instead of bread and has a carrot cake-like filling made with reduced-fat cream cheese, shredded carrot, raisins and walnuts sweetened with a touch of maple syrup. These healthy waffles are packed with protein from the eggs and coconut flour. As this recipe is written specifically for coconut flour, don't replace as texture will be dramatically different.
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