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Before you jump to Chicken Patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken patties recipe. To cook chicken patties you need 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chicken Patties:
- Provide 1/2 kg flour
- Prepare 250 grams uni puff
- Provide 1/2 tsp salt
- You need 1 tbsp powder sugar
- Get 2 tbsp ghee
- Prepare as required water
- You need For_Chiken_Mixture
- Take 2 cups boiled shreded chicken
- Prepare 4 tbsp butter
- You need 1 medium onion chopped
- Prepare 2 tbsp maida
- Take 1/2 cup milk
- Take 2 tbsp green chilli paste
- Take to taste salt
- Prepare 1 tsp chicken powder
- You need 1 tsp garlic powder
- Provide 1 tsp ginger powder
- Use 1 tsp black pepper powder
Steps to make Chicken Patties:
- Sub se phela aik platte main maida powder sugar salt ghee dal kar mix karein ache se phir as required water dal kar ata lagai atta aesa hu na zaida hard na zaida soft
- Ab ise paira ka shape dein aur aik bari roti bana lein phir beach main uni puff dalen aur ise arbi parathe ki tarha band krlen
- Ab is par maida sprinkle karein aur is again boht khayal se belen kay uni puff pahir na eye aur lambi si roti bana lein jese pic main hai
- Ab halka halka maida sprinkle krte jai aur ise again 4 teh bana kar band karein jese pic main show hai aur ise 10 min ke lye wet cloth se cover krden
- Ab 10 mins bd ise again bhelna hai aur wapis wese hi teh krni hai apne ye step 3 times repeat krna hai har 10 mins bd
- Ab aik medium roti belni hai last main aur round cookie cutter se patties ko cut krna hai center main filling rakhen aur corner main agg lagai
- Ab 2nd layer rakhen press kar ke seal karein patties ko aur round chota cutter le kar center se press karein phir ise upper egg se grease karein aur 200 degree par phela se preheated oven main bake karein jab take ye golden colour kay na hojai
- Aik pan main butter onion dal kar 30 sec saute karein then maida dalen aur 1 min take bhone is kay bd milk dalen chicken aur black pepper ko ilawa sare spices dal kar mix karein
- Ab chicken aur black pepper dalen 2 mins bd aur ache se mix karein stuffing ready
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