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Before you jump to Wok zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wok zucchini recipe. To make wok zucchini you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Wok zucchini:
- Take 1 whole Zucchini (thin slices)
- Take 1 whole carrot (thin slices)
- Take 1 tablespoon oyster sauce
- Get 1 teaspoon white pepper
- Use 1 teaspoon fish sauce
- Provide 1 tablespoon light soya sauce
- You need 1 teaspoon garlic powder
- Use 1 teaspoon dried shrimps
- You need 1 pinch salt
- Get 1 pinch white pepper
- You need 1 dl water
- Prepare 1 tablespoon cooking oil
Instructions to make Wok zucchini:
- Heat up the frying pan, add in the cooking oil and dried shrimps. Stir until the dried shrimps become brownish.
- Then add in zucchini and carrot slices. Stir around 5 min.
- Add the others ingredients except water. Stir well until all the ingredients combine then add in the water. Wok in high heat until the water reduce then is ready to served 😁
Heat olive oil in a large frying pan over medium-high heat. Add garlic and red pepper flakes. Make this super quick stir fry with Onion, Garlic, Zucchini tossed in a simple sauce. This Zucchini Stir fry is a brilliant way to turn humble Zucchinis to a take-out style stir fry in almost no time. Serve this stir fry on rice for a complete meal.
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