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Vietnamese Summer Rolls with spicy garlic peanut sauce
Vietnamese Summer Rolls with spicy garlic peanut sauce

Before you jump to Vietnamese Summer Rolls with spicy garlic peanut sauce recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Try eating almonds if you don’t suffer from nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Your emotional level can sometimes be lifted simply by eating almonds.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vietnamese summer rolls with spicy garlic peanut sauce recipe. You can cook vietnamese summer rolls with spicy garlic peanut sauce using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vietnamese Summer Rolls with spicy garlic peanut sauce:
  1. Use for the rolls
  2. Use 1 packages Rice paper
  3. You need 1 lb mung bean sprout
  4. Take 1 bunch basil, stems removed
  5. Use 1 bunch chives, cut into 1 inch stems
  6. Take 1 bunch cilantro , stems removed
  7. Get 1 avocado , thinly sliced
  8. Prepare 1 bunch bean vermecelli, boiled and softened
  9. Use 1 head leaf lettuce, spit into individual leaves
  10. Prepare 1 lb shrimp, devein, poach in boiling water until pink. then remove deshell and vertically slice in half. by boiling in the shell, it preserves the taste and shape
  11. Prepare 1 pot hot water to dip rice paper
  12. Take for the sauce
  13. Take 1 cup peanut butter
  14. Take 2 tbsp hoisin sauce
  15. Use 6 clove garlic
  16. Use 1 tbsp sirracha
  17. Prepare 1 tbsp Chili garlic sauce
  18. Take 1 tbsp crushed roasted peanut
  19. Use 1 tbsp sugar
  20. Provide 1 tbsp warm water
  21. Get 1 tbsp avocado oil
Instructions to make Vietnamese Summer Rolls with spicy garlic peanut sauce:
  1. Dip rice paper in hot water and place on flat surface. Arrange all other ingredients for the rolls around you for easy access.
  2. Place 3 pieces of shrimp(1 and a half shrimp), lettuce leaf, bean sprouts, basil, cilanto, avocado, chives, vermecelli noodle mound onto bottom 3rd of paper. Tightly roll until 1/2 of the way. Tuck in right and left side and continue rolling until it is sealed. Place roll on a plate and repeat until all ingredients are gone.
  3. For the sauce: sauteed garlic until fragrant in avocado oil. Put in peanut butter and dilute with some water. Cook until combined.
  4. For the sauce: add hoisin, sirracha, chili garlic sauce and sugar into peanut butter mixture and heat until boiling. Remove from heat and add crushed peanuts on top.
  5. Dip summer roll in warm sauce and enjoy

Vietnamese Summer Rolls with spicy garlic peanut sauce Step By Step. Dip rice paper in hot water and place on flat surface. Arrange all other ingredients for the rolls around you for easy access. Vietnamese Summer Rolls with Spicy Peanut Dipping Sauce ~ these traditional rice paper wrapped rolls are filled with crunchy veggies for a refreshing appetizer or light meal. I first had these on a sweltering summer day in Los Angeles, in a tiny Vietnamese restaurant years ago.

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