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Before you jump to Stewz Chicken Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to stewz chicken burger recipe. You can cook stewz chicken burger using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Stewz Chicken Burger:
- Prepare 1 salt
- Provide 1 black pepper
- Take 1/4 worcestershire sauce
- Prepare 1 tbsp butter
- Get 1 Barbeque sauce
- Provide 1 tortilla chips
- Use Meat
- Get 1 can Chunk chicken breast
- Get Vegetable
- Take 2 bunch Green Onions
- Provide 1 slice mushrooms
- Take 5 each Black Olives
- Take 1 stick Celery
- You need 1 slice Tomato
- Prepare Bread
- Use 1 Bun or roll
Steps to make Stewz Chicken Burger:
- Coat skillet pan with olive oil cooking spray and butter. Add chicken, salt, pepper & Worcestershire sauce, Brown to taste.
- Add veggies to pan, cook until mushrooms and green onions turn color.
- Slice 1 tomato. Toast bread in toaster or oven or on the stove. After toasting add barbeque sauce to both bread pieces.
- Add skillet items to bread, top with sliced cheese, top with slice tomato, top with sandwich sliced pickle, to add a crunch top with tortilla chips and close burger.
- To add more to the plate you can do fries, steamed veggie like asparagus or cauliflower. To complete the food pyramid add your favorite fruit like I did. Enjoy!
Mix together all of the Peri Peri Chicken ingredients (apart from the actual chicken!) in a large bowl. Place the chicken in the bowl, turning to coat each piece of chicken with marinade. (You can do this in a ziplock bag if you don't like getting your hands messy!) Chicken Burger Directions Put all ingredients except chicken in the bowl of a food process and process until pretty smooth. You'll have a very loose paste. Add paste to ground chicken, and mix well, but as little as possible. Brown burgers in large skillet until cooked through.
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