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Before you jump to Mushroom and Bean Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
You can get results without having to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mushroom and bean burger recipe. You can have mushroom and bean burger using 22 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Mushroom and Bean Burger:
- Prepare For Ingredients for Patty:
- Provide 3/4 cup kidney beans
- Prepare 1 packet Button Mushrooms
- Provide 2 tsp garlic
- Take 1/2-3/4 cup rolled oats
- Use 1/2-3/4 cup bread crumbs
- Take 1/2 cup finely chopped onion
- Take 1/2 cup grated cheddar cheese
- You need 2 teaspoons dried herbs
- Use 1/2 teaspoon pepper
- Get to taste Salt
- Provide As required Oil to shallow fry the patties
- Provide For Other Ingredients:
- Use Some sliced jalapeños
- Provide 4 slices onions
- Get Few salad leaves
- Get 4 slices cheese
- Provide 4 burger buns
- Take For Mayonnaise Spread:
- Use 4 tablespoons mayonnaise
- Get 2 tablespoons tomato ketchup
- Prepare 1 tablespoon chilli sauce
Instructions to make Mushroom and Bean Burger:
- Add ¾ cup kidney beans to a large bowl and rinse them well a few times in lot of water. Pour fresh water and soak for at least 8 hours. Soaking helps to soft cook them well.
- Pour 2 cups of water along with the rajma and pressure cook for 3 to 4 whistles on a medium flame.
- While the beans pressure cook, sauté the mushrooms in some oil along with garlic and 1 teaspoon dried herbs.
- Once the pressure cooker cools down, strain the water from the kidney beans and roughly mash them.
- In a large bowl, combine all the ingredients of the patty along with kidney beans and mushrooms. Shape into four 3/4-in.-thick patties.
- In a large cast-iron or other heavy skillet, heat oil over medium heat. Add burgers; cook until crisp and lightly browned, 3-4 minutes on each side.
- Mix all the ingredients of mayonnaise spread in a bowl
- Spread a tbsp of prepared mayonnaise sauce on the bun.
- Place a salad leaf on the spread mayonnaise. Layer it with a slice of onion and few jalapeño slices.
- Further place prepared patties and layer the patty with a slice of cheese.
- Spread the mayonnaise on the top bun and cover the burger
- Heat the burger on a tawa.
- Finally, enjoy mushroom and can with chips and salad.
Add kimchi, sesame seeds, bean sprouts and vegan wasabi mayo for an Asian style burger. Pair this mushroom black bean burger with some Thick-Cut Seasoned Fries with Chipotle Sauce or a side of Broccoli Waldorf Salad. I'd love to hear your feedback in the comments below for this Black Bean Mushroom Burger ! This Mushroom Veggie Burger (with Black Beans) is the best veggie burger recipe you can ever make. The best part - it's a homemade veggie burger that sticks together!
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