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Before you jump to Healthy Tofu Shiratama Rice Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
You can get results without removing foods from your diet or make huge changes immediately. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy tofu shiratama rice cakes recipe. To make healthy tofu shiratama rice cakes you need 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Healthy Tofu Shiratama Rice Cakes:
- Provide 120 grams Tofu
- You need 100 grams Shiratamako
Steps to make Healthy Tofu Shiratama Rice Cakes:
- Mix the shiratamako and the drained tofu together, and mix evenly. Add a bit of matcha if you like.
- Once the dough becomes soft (like your ear lobes), it's ready to be boiled.
- Roll small balls from the dough, then drop into boiling water. After they rise to the surface, continue to boil for 1 to 2 minutes, chill in ice water, then serve.
- I used 160 g of well-drained tofu in the following recipe:, "Toshatan-yuan: Boiled Shiratama Rice Cakes with Sweet Bean Paste." - - https://cookpad.com/us/recipes/144370-dousha-yuan-boiled-shiratama-rice-cakes-stuffed-with-sweet-bean-paste
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