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Before you jump to Kidney Beans Curry (Rajma, Waverley Kitchens) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let’s go back to kidney beans curry (rajma, waverley kitchens) recipe. You can have kidney beans curry (rajma, waverley kitchens) using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Kidney Beans Curry (Rajma, Waverley Kitchens):
- Prepare 1 can kidney beans (15 oz)
- Get 1 tbsp tomato paste (or 2 big tomatoes diced)
- Prepare 1 small onion
- Get 1 clove garlic
- Take 1 bunch cilantro
- Take spice blends order at www.waverleykitchens.com
- Get 1/2 tsp WK SEED BLEND
- Prepare 2 tsp WK BEAN BLEND
- Use pantry items
- Get 1 tbsp cooking oil (your choice of oil)
- Prepare 1/2 tsp salt (to your taste)
- Take 3 quart sauce pot with cover
Steps to make Kidney Beans Curry (Rajma, Waverley Kitchens):
- Strain and wash 1 can kidney beans; grind or dice 1 small onion and 1 garlic clove; set aside
- Add 1 tbsp oil to pot and 1/2 tsp 'WK Seed Blend'
- Heat oil at medium heat until there is small movement in spices (usually 2 min)
- Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min)
- Add 2 tsp 'WK Bean Blend', 1/2 tsp salt (to your taste), kidney beans to pot and 2 cups water
- Set to medium low heat, cover pot and cook for 20 min; stir occasionally and mash some kidney beans
- Optional: garnish with 2 tbsp coarsely chopped cilantro
- For a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any sabji - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Add 1 boiled potato - - Canned beans can be substituted by soaking beans overnight - - Side item: chopped onion with salt, red chilli powder and lemon juice
Kidney Bean Curry (Rajma) Plump kidney beans simmered in a spicy tomato based gravy is one of my favorite ways to enjoy this earthy legume. Essentially an Indian version of chili that so many of us in the Western world enjoy, there are endless versions of this curry enjoyed throughout India. Rajma masala is a popular North Indian dish that is made very often in Punjabi households. Boiled Red kidney beans are simmered in spicy onion-tomato gravy. In short, it is Indian style red kidney beans curry.
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