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Before you jump to Paratha toasted sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything right away or that you should entirely get rid of certain foods from your diet. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to paratha toasted sandwich recipe. To cook paratha toasted sandwich you need 21 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Paratha toasted sandwich:
- Use for paratha dough
- Use 3 Bowls Wheat Flour
- You need 3/4 Cup Curd
- Provide 2 Tbsp Oil
- Get 1 Tsp Chilli Flakes
- Get 1 Tsp Oregano
- Provide 1/2 Tsp Baking Powder
- Take 1/4 Tsp Baking Soda
- Take as per taste Salt
- Get as required Water to knead a soft dough
- Take for stuffing
- You need 2 Potatoes Boiled (Smashed)
- Provide 1 1/2 Tsp Dabeli Masala
- Provide 1 Tsp Coriander (Chopped)
- Take 1/2 Bowl Cucumber (Slices)
- Use 1/2 Bowl Tomato (Slices)
- You need 1/2 Bowl Carrot (Slices)
- You need 2 Tbsp Butter
- You need 3 Tbsp Green Chutney
- Use 3 Tbsp Tomato Ketchup
- Use 1 Tsp Chat Masala
Steps to make Paratha toasted sandwich:
- Take all dry ingredients for Paratha dough in a container. Add curd, oil and knead a soft dough adding required quantity of water. Let it rest for 10 minutes.
- Roll round parathas. Cut them into square shapes as per the size of your toaster.
- Roast this parathas on low flame.
- Take Boiled Potatoes, add dabeli masala, Coriander and mix properly.
- Take two paratha slices. Apply green chutney on one slice and Tomato ketchup on other slice.
- Apply some butter on the toaster sides. Put a thin layer of potato stuffing on the slices
- Put one slice in a toaster after adding the potato stuffing. Place Cucumber slices, Tomato slices on it and sprinkle some chat masala. Place Carrot slices on it. Add put the second slice with Tomato ketchup and potato stuffing over it.
- Toast this paratha sandwich in an electric toaster. Or can be made in a Toaster on gas
- Hot toasted Sandwiches are ready to serve
Mashed well and stuffed into chapati dough and made paratha. Soft white bread is topped with a vibrant herb chutney, masala spices and layers of cucumber, onion and tomato. The sandwich is then toasted until golden brown, concealing an oozing molten cheese centre. Toasting Chapati / Roti, Paratha Chapaties or parathas are traditionally cooked on a flat skillet till acquiring a mild, light brown colour on both the sides with interior remaining soft. This salad has the freshness of shallots and tomatoes and the addition of prawns, adds on to the taste and nutritional value of this delight.
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