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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Yogurt is often a snack a lot of people neglect. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a amazing snack, nevertheless. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bean & ham hock soup recipe. You can have bean & ham hock soup using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Bean & Ham Hock soup:
- Get 1 1/3 lb dried beans
- You need 1 water
- Prepare 1 large onion, chopped
- Take 3 large Ham Hocks
- You need spices
- Provide 3 tsp salt (more or less to your liking)
- Use 1 tsp cayenne pepper (more or less to taste)
- Provide 2 tbsp chili powder
- Take 3 tbsp tomato paste
- Get 1 tsp ground black pepper
- Provide 2 tbsp Italian seasoning mix
Steps to make Bean & Ham Hock soup:
- Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
- 3 hours before beans are done place ham hocks in a pot, cover with water.
- Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
- When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
- Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
- Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
- After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
- After beans have simmered 1 1/2 hours)
- Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
- Adds ham hocks or if using diced ham to beans, stir
- If using a premixed add season packet. Or add spices in ingredients list, not both!
- Simmer for 30 minutes, serve
SPOILER WARNING: Shadow Saga plot details follow. Julian Delphiki II, best known by his nickname Bean, was a Battle School Student and a member of Ender's Jeesh, later becoming the Strategos. Bean, seed or pod of certain leguminous plants of the family Fabaceae. Edible beans are rich in protein and are Learn more about the physical and nutritional characteristics of beans and some of the. To declare a bean, simply annotate a method with the @Bean annotation.
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