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Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to firecracker salmon recipe. To make firecracker salmon you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Firecracker Salmon:
- Use 1 tsp minced garlic
- Prepare 1/2 tsp minced ginger
- You need 1 tbsp olive oil
- Prepare 1 tbsp low sodium low soy sauce
- Provide 2 tbsp Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
- Prepare 1 tsp brown sugar (or brown sugar substitute) – OPTIONAL
- Prepare Pinch crushed red chili flakes
- You need 1-2 tsp sriracha (adjust to suit your heat preference)
- Prepare 4 skin off salmon fillets
- You need to taste Salt and pepper
- Prepare 1/2 tsp paprika (mild, smoky or spicy)
- You need 1/4 cup chives or green onions chopped
Instructions to make Firecracker Salmon:
- In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
- Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
- Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
- Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
- Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
- Transfer to plate and repeat with remaining salmon.
- Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
- Serve warm with chopped chives.
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