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Lickity Split Three Bean Salad
Lickity Split Three Bean Salad

Before you jump to Lickity Split Three Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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We hope you got benefit from reading it, now let’s go back to lickity split three bean salad recipe. You can cook lickity split three bean salad using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lickity Split Three Bean Salad:
  1. Use 1 can Cut Green Beans
  2. Provide 1 can Garbanzo Beans (Chickpeas)
  3. Use 1 can Kidney Beans (Rinsed)
  4. Prepare 1/3 cup Chopped Red Onion
  5. Use 1/3 cup Your Favorite Italian Dressing (I Used Wishbone)
  6. Provide 1 Black Pepper, To Taste
  7. Take 1 A sprinkle of dried parsley flakes
Instructions to make Lickity Split Three Bean Salad:
  1. Firstly, drain and rinse your kidney beans then drain the rest of the beans.
  2. Chop up the red onion.
  3. Put everything into a bowl, add your Italian Dressing, black pepper to taste and a sprinkle of dried parsley flakes. Mix and refrigerate for at least a half hour.
  4. Enjoy!

In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Pour all of the beans and corn into a collander and rinse well. This is a critical step that will eliminate much of the sodium that can come in a bean salad recipe. Toss the beans into a large bowl and add in tomatoes, onion and cilanto.

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