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Before you jump to White sauce chicken sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white sauce chicken sandwich recipe. You can have white sauce chicken sandwich using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare White sauce chicken sandwich:
- Get 1 kg chicken (boil into ginger garlic paste,salt and water)
- Take 1 cup grated carrot
- Prepare 2 medium piece grated green bell pepper
- You need 4-5 chopped green chillies
- You need 1 packet fresh bread
- Prepare For White Sauce:
- Provide 2-3 tbspn butter
- Prepare 2 tbspn maida
- Use as per taste Salt
- Take 1 tsp Black pepper powder
- Get 1/2 cup milk
- Get For Garnish-
- Take as required Ketchup
- Get as required cheese slices
Steps to make White sauce chicken sandwich:
- Make white sauce add butter to the pan saute 2 tbspn of maida for 1 or 2 mins then add black pepper powder and salt to it, now add milk and let it thicken.
- Now to the white sauce add grated carrot, green bell pepper and finely chopped green chillies mix it well.Make sure stove is on low flame.
- Now add the boiled shredded chicken to the white sauce (boneless chicken boiled in ginger garlic paste,salt and water than shred it)
- Now take slices of bread,apply ketchup add the cooked chicken mixture to it,top with the slice of cheese on it.Lastly close with the slice of bread.
- Now add butter on both the sides of bread and grill it toaster or griller pan.Serve hot.
Pour half the white sauce on the chicken and toss. Put the chicken on toasted rolls and top with more white sauce. This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken. Season chicken with the rub mixture, and place it, skin side up, on grill grate.
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