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We hope you got insight from reading it, now let’s go back to russian(ish) beetroot and bean soup recipe. To cook russian(ish) beetroot and bean soup you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Russian(ish) beetroot and bean soup:
- Get 2 cans cooked red kidney beans
- Get 2 white onions chopped
- Use 2 cloves garlic (I used smoked)
- Take 5 fresh beetroots peeled
- Provide 700 ml stock
- You need Olive oil
- Prepare Smoked paprika
- You need Salt, pepper and sugar!
- Provide Pumpkin seeds
- You need Sour cream or cream cheese
- Provide Handful parsley leaves
Instructions to make Russian(ish) beetroot and bean soup:
- Heat oil and slowly cook chopped onions for about 20 minutes - keep heat low to avoid browning and put lid on to help onions soften and keep moisture in.
- Take germ out of garlic and discard. Finely chop garlic or puree using salt and back of knife to smoosh to a paste! Add this to softened onion mix along with 2 teaspoons of smoked paprika. Cook for 2 minutes.
- Drain and wash beans and add to the pan along with stock.
- Chop 3 of the 5 beetroots into even half moon slices and add to pot - turn up heat to bring to boil then turn down and simmer with lid on for 30 minutes.
- Meanwhile chop other 2 beetroots into even cubes and roast with little oil to use as garnish. Also roast pumpkin seeds for about 4 minutes to bring out nutty flavour - leave to cool.
- Once soup is ready add salt, pepper and a little white sugar to taste.
- When ready to serve - top with candied beetroot, dollop of sour cream, pumpkin seeds and finely chopped parsley leaves. Serve with hunk of bread.
Nor are beets the predominant ingredient in Russian borshch. That's probably why this stew-like soup is orange from the carrots and tomato paste, not red. This beetroot soup with beans is full of wonderful nutrients and fiber. It's naturally gluten-free, dairy-free, and vegan. This healthy soup is perfect for meal prep because you can make a big pot on the weekend and enjoy all week long.
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