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Before you jump to Spicy Meatball & Bean Soup recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
We are all aware that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and provide a general sense of comfort. From time to time eating almonds can even be a mood increaser!
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spicy meatball & bean soup recipe. To make spicy meatball & bean soup you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Meatball & Bean Soup:
- You need 1 lb Ground Hot Italian Sausage
- Prepare 1/2 large Vidalia Onion
- Provide 2 can Kidney Beans (16oz)
- Get 1/4 tsp Salt
- Provide 1/4 tsp Ground Black Pepper
- Provide 1 cup Water
- Take 2 cup Beef Broth
- Use 1/2 tbsp Dried Basil
- Take 1/4 cup Light Sour Cream
Steps to make Spicy Meatball & Bean Soup:
- Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
- Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
- When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
- When meatballs have cooked through, stir in sour cream and serve.
I am very picky when it comes to meats and meatballs in general. I have to say that the title does not lie. I think these are the best meatballs i ever had. Since finding the recipe a feew months ago I have made them at least a dozen times. I did a few things different though.
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