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Sausage And Bean Casserole
Sausage And Bean Casserole

Before you jump to Sausage And Bean Casserole recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy eating helps bring about a feeling of well being. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Yogurt is a snack a lot of people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

A large variety of instant health snacks is easily accessible. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sausage and bean casserole recipe. You can have sausage and bean casserole using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Sausage And Bean Casserole:
  1. You need 12 medium sausages
  2. Use 2 can chopped tomato
  3. Provide 2 can kidney beans
  4. Take 1 can borlotti beans
  5. Take 1 can pinto beans
  6. Use 2 medium ish sized onions
  7. Prepare 2 clove garlic
  8. Use 1 dash olive oil
  9. Prepare 1 pinch salt and pepper
  10. Get 1 tsp paprika
  11. You need 1 tsp dried mixed herbs
Steps to make Sausage And Bean Casserole:
  1. Gently fry the sausages in olive oil until nicely browned.
  2. Dice the onions and garlic whilst waiting for the sausages to brown.
  3. Remove sausages from pan when ready and put to one side. Fry onions and garlic in pan until soft.
  4. Cut the browned sausages into nice bite sized chunks and add to a heavy oven proof casserole dish or large saucepan.
  5. Add the cooked onions and garlic to the sausages along with the 2 cans of chopped tomatoes.
  6. Heat gently on the hob.
  7. Place your various types of beans in boiling water and simmer for 5 minutes to soften, then drain and add to sausages.
  8. Stir well, adding your herbs and salt and pepper. Simmer until the sauce thickens to your preference, stiring occasionally.
  9. Put a lid on it and place into an oven at about 150 / 180ยฐF C for 30 / 45 mins. Check occasionally to ensure that it does not dry out !
  10. You should have enough for 6 people depending on how hungry they are! I like to serve this dish with green beans and massive chunks of crusty bread and butter. Enjoy !
  11. Please feel free to leave any comments, improvements or suggestions.

We made the entire recipe without sausage, and then divided it. For the adults who liked sausage, we added the hot sausage, and for the kids and teens, we mixed in sliced hog dogs (an entire package), reserving some of the hot dog slices for the top of the beans, so they got crispy and dark. Cook the sausages in a pan and set aside. Heat the oil in a large, lidded nonstick frying pan or flameproof casserole dish over a medium-high heat. Remove from the pan and set aside on a plate.

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