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Before you jump to Tender Greens recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. As an all-in-one power booster, almonds offer many health rewards. Various minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after consuming almonds. These nuts relax the muscles and offer a general sense of relaxation. Your emotional condition is often lifted by simply eating almonds.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to tender greens recipe. You can cook tender greens using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tender Greens:
- Prepare 2 bunch collard greens
- Prepare 2 bunch kale greens
- You need 1 salt
- You need 1 pepper
- You need 3 tbsp viniger
- Provide 4 tbsp bacon grease
- Use 2 cumberland ham hocks
- You need 1 medium yellow onion chopped
- Provide 2 cup fresh spinich or 1can
Instructions to make Tender Greens:
- In a large pot add water, then wash greens, chop greens add to pot.
- Add all other ingredients ,make sure water cover greens then, cook greens till tender.
- Check water level throughout cooking, you can season to taste after cooking.
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