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Before you jump to Masala Panner Sandwich recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is often a problem, however, when it comes to eating between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be healthier with wholesome chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to masala panner sandwich recipe. To make masala panner sandwich you need 12 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Masala Panner Sandwich:
- Get 3 bread slices
- Get 1/2 tbsp green chutney
- Get 1/2 tbsp sandwich spread
- You need 1 cup sliced onion, tomato & cucumber
- Take 1/2 cup panner cubed
- Take 1 tsp turmeric powder
- Use 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Use 1 tsp black pepper powder
- Use 1 tbsp curd
- You need To taste salt
- Take Butter for roasting/ toasting
Steps to make Masala Panner Sandwich:
- Take bowl & add finely cubed panner
- Now add turmeric powder
- Add red chilli powder
- Add garam masala powder
- Salt to taste
- Add black pepper powder.
- Followed by curd. Mix all well & marinate it for half an hour.
- Now take slices cucumber, tomato & onion.
- Take a bread slice & spread green chutney
- Now add marinated panner evenly over it.
- Now take another slice of bread & keep over panner spread. Now spread sandwich spread over it.
- Now place sliced cucumber.
- Place sliced onion over sliced cucumber.
- Now place sliced tomatoes over onions. Take another slice of bread and cover it on tomatoes.
- Now spread butter on both sides & roast it till crisp. You can roast it on nonstick pan or toaster.
- Sandwich ready😍😍
Add ½ tsp chaat masala powder and salt as required. Heat oil in a pan, add onions and saute for a min. Add salt and spice powders and mix well. Add in ketchup and mix well. An easy sandwich made with crumbled paneer, spices, veggies & herbs.
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