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Before you jump to Chilli beef recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
We all know that having healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds often give a general increased sense of well-being.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chilli beef recipe. You can have chilli beef using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chilli beef:
- Provide 500 g 5% minced beef
- Prepare 100 g chopped mushrooms
- Provide 1 large onion chopped
- You need 2 garlic cloves finely chopped
- Get 1 tin chopped tomatoes
- Use 1 tin red kidney beans (drained and rinsed)
- Take 1 tin butter bean (optional and juice)
- Prepare 2 tbl spoons of tomato puree
- Provide 1 tbl chilli powder mild
- You need 1 beef stock pot
- Use 1 tsp honey
- Use to taste Salt and pepper
Steps to make Chilli beef:
- Brown mince then add chopped onion garlic and mushroom untill soften
- Add chill powder salt and pepper
- Add tomato puree and stir through and mixed well
- Add tin tomatoes, kidney beans and butter beans if using
- Using the empty tin of tomatoes fill with water then add to pan then use half again add beef stock pot
- Bring to boil then simmer for 2/3hours untill the stock has thickened add honey and stir through
- Serve with rice or jacket potatoes and spoonful of sourcream
Warm up chilly winter days with a hearty bowl of beef chili. In a large saucepan, brown meat in oil on all sides. In the same pan, saute onion and green pepper until tender. Take half the beef strips and toss them with the corn flour. Then carefully add the beef strips into the hot oil.
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