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Before you jump to Capitol Hill Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to capitol hill bean soup recipe. To make capitol hill bean soup you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Capitol Hill Bean Soup:
- You need 1 pound dried white navy beans, sorted of debris and rinsed
- Prepare 1 (about 1-lb.) ham bone or uncured ham hock (I used the center bone with lots of meat from the ham dinner we had the day before)
- Use 2 1/2 quarts water (10 cups)
- Use 1 large russet potato (about 8 oz.)
- Provide 3 cups chopped celery (about 6 stalks)
- Use 3 cups chopped yellow onion (about 3 medium onions)
- Get 1-3 Garlic clove, minced
- Use 3 teaspoons kosher salt
- Prepare 3/4 teaspoon black pepper
- Prepare 1/4 cup chopped fresh flat-leaf parsley
Steps to make Capitol Hill Bean Soup:
- Place beans in a Dutch oven or large casserole; add water to cover, and soak 8 hours or overnight. Drain beans. Add ham bone and water. Cover and bring to a boil over high; reduce heat to medium-low, and simmer 1 hour.
- Rinse potato; pierce with a fork, and wrap potato in a paper towel. Microwave on HIGH until tender, about 4 to 5 minutes; peel and mash potato. Stir potato, celery, onion, garlic, salt, and pepper into bean mixture; simmer over medium-low until beans are tender, about 1 hour.
- Remove ham bone from Dutch oven, and let stand until cool enough to handle, about 20 minutes. Remove and discard bone and fat; dice meat, and stir into bean mixture. Top each serving with chopped parsley
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