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Before you jump to Tapas – Plantain with a pomegranate guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase lots of items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tapas – plantain with a pomegranate guacamole recipe. You can have tapas – plantain with a pomegranate guacamole using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tapas – Plantain with a pomegranate guacamole:
- Provide 1 pomegranate
- Use 2 each avocados
- Prepare 1 tomatoe
- Provide 1/3 red onion
- Take 1/2 lime
- Provide salt pepper
- Take 1 plantain semi ripe
- Prepare 1 packages Micro greens
Steps to make Tapas – Plantain with a pomegranate guacamole:
- Cut plantain in about 1/2inch pieces and smash flat bake in the oven at 350 ruffley about 30 min till golden brown
- While plantains are cooking make the guacamole ..dice the onion tomatoe and get the seeds from the pomegranate..(save some for garnish) smash the avocado till it is smooth and creamy add everything squeeze the lime and mix well
- Let plantains cool top with the guacamole garnish with seeds and micro greens
Serve the baked plantain chips and guacamole together and get your healthy snacking on! Cut each plantain into very thin slices, as uniformly as possible (or cut length-wise using a mandolin). Toss the plantain slices in the melted coconut oil. Place the slices in a single layer on the baking pans and top with sea salt. Stir pomegranate seeds, cilantro, green onion, lime juice, serrano chile pepper, salt, and pepper into mashed avocado until well mixed.
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