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Before you jump to Sunday Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making some minor changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sunday beans recipe. To cook sunday beans you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sunday Beans:
- Prepare 1 Lb bag of dry pinto beans
- Provide 1/2 cup chili powder
- Prepare 2 Tbsp minced garlic
- Take 1 Lg onion chopped up
- You need 1 Lg green pepper chopped up
- Prepare 1 Pkg smoked ham hocks
- Prepare 1 Can rotel
- You need to taste Salt and pepper
- You need Enough water to cover top of ham hocks (+ 2 cups)
Instructions to make Sunday Beans:
- Soak pinto beans for two hours in cold water.
- Pre-soak beans 2 large pot and add rest of ingredients.
- Add water and stir to combine. Heat beans on high until they come to a steady boil cook for 5 minutes stirring occasionally.
- Reduce heat to medium low and simmer for one to one and a half hours checking for water level periodically. Add water as needed or if needed.
- Cook until beans are tender. Serve and enjoy.
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