Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Ham Hock & Spinach Parcels recipe here. We also have wide variety of recipes to try.
Before you jump to Ham Hock & Spinach Parcels recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively affect everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to ham hock & spinach parcels recipe. You can cook ham hock & spinach parcels using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Ham Hock & Spinach Parcels:
- Provide 1 sheet gluten and dairy free puff pastry I used jus rol
- You need 1 tbsp dairy free spread
- Use 1 tbsp gluten free flour
- Use 120 ml dairy free milk
- Use salt and pepper for seasoning
- Use 110 g shredded cooked ham hock
- Take 1 handful spinach
- Prepare 3 tbsps dairy free cream cheese
Steps to make Ham Hock & Spinach Parcels:
- Preheat the oven to 200 oC - Roll out the puff pastry sheet and cut into 4 squares
- Place the dairy free spread in a saucepan over a medium heat - Stir in the gluten free flour - Pour in the dairy free milk and stir until it comes to the boil - Simmer until thickened, about 5 minutes - Stir in the spinach, ham hock and dairy free cream cheese - Season with salt and pepper
- Place the puff squares on a lined baking sheet - Divide the mixture into four and place in the centre of each pastry square - Close the pies by folding the corners into the centre
- You can brush with a beaten egg prior to baking to make the pastry golden - Bake for 20 minutes - Enjoy while hot
If you find this Ham Hock & Spinach Parcels recipe valuable please share it to your friends or family, thank you and good luck.
