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Before you jump to Mom & Emme's 3 Bean Cassorole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mom & emme's 3 bean cassorole recipe. You can cook mom & emme's 3 bean cassorole using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mom & Emme's 3 Bean Cassorole:
- Get 1/2 lb to 1 pound Ground Beef, Chicken or Turkey
- You need 1/2 lb Bacon
- Prepare 1 large can (3 pounds) Pork & Beans
- Get 1 lb can Butter Lima Beans, drained
- Use 1 lb can Kidney Beans, drained
- Provide 1 cup Ketchup
- You need 1/4 cup Brown Sugar, packed firmly
- Use 1 tbsp Liqued Smoke
- Provide 3 tbsp Vinegar
- You need 1 tsp Salt
- Provide 1 dash Pepper
Instructions to make Mom & Emme's 3 Bean Cassorole:
- Brown meat, drain greese
- cook bacon, drain greese
- break bacon into pieces
- throw all ingredience into Crockpot for 4-6 hrs
- better the second day
- from my mom and sisters recipe collection
- contributed by Teri aka intofrogs
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