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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Wholesome eating promotes a feeling of wellness. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Probably the most popular treats is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar absorption without lowering the taste of your snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Enchilada Casserole:
- Get 1 lb Ground Beef
- You need 1/2 Onion (chopped)
- Use 1 tsp Salt
- Provide 1/4 tsp Pepper
- Use 1 Tbsp Chili Powder
- Take 1/2 can Tomato Sauce
- Provide 1/4 c Butter
- Take 1 1/2 c Cheese (shredded)
- Take 6-8 White Corn Tortillas
Steps to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
Serve this easy meal with a fresh tossed salad or a size of Mexican rice for an easy dinner that's sure to be a crowd pleaser! In large skillet, melt butter over medium heat. An enchilada casserole is often baked in a terra cotta (clay) baking dish called a cazuela. Mexican clay cookware heats up evenly, holds in moisture and is very durable. All the flavors of traditional enchiladas are here, but no fussy filling and rolling is required.
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