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Before you jump to Taco roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to taco roll recipe. To cook taco roll you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Taco roll:
- You need 4 cups shredded mexican cheese
- Prepare 8 small flour or corn tortillas
- Use 1/2 lb ground beef
- Provide 1 package taco seasoning
- Use 15 oz can refried beans
- Provide Pico de gallo, drained, save some for topping
- Take Optional: pickled jalapenos, guacamole, lettuce, sour cream
Instructions to make Taco roll:
- Preheat oven to 350°, line baking sheet with parchment paper. Sprinkle cheese evenly over parchment paper, leaving some space on all sides. Top with overlapping tortillas in 2 rows of 4. Sprinkle more cheese on top to cover tortillas. Bake 15 minutes, until cheese is not greasy.
- Cook ground beef, add taco seasoning.
- Spread refried beans on tortillas leaving a 1 inch border on both short ends. Top with ground beef, then pico de gallo, then top with remaining cheese.
- Starting at the short end, tightly roll up the taco roll. Bake 15 minutes. Transfer to cutting board. Cut with a bread knife. Use optional toppings and serve.
Slightly roll or press the pizza dough out into a rectangle. Add the taco meat evenly on top of the pizza dough. Sprinkle the cheese evenly on top. Starting with the long edge of the pizza dough, roll dough tightly up into a roll. taco roll at Yellowfish Sushi "Fun japamex fusion. Check in on yelp to get a free miso soup!
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