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Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between snacks. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.
A large selection of instant health snacks is easily obtainable. Determining to live a healthy life style can be as simple as you want it to be.
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The ingredients needed to cook Rolled Tacos (Use with Rolled Taco Sauce):
- Provide 1 lbs Ground Beef
- Take To Taste Salt and Pepper
- Use Very Fresh Corn Tortillas or Extra Soft Corn Tortillas
Steps to make Rolled Tacos (Use with Rolled Taco Sauce):
- Brown the ground beef, adding the salt and pepper to taste. Allow beef to cool down.
- Put a small amount into the center of a corn tortilla and roll. Place seam down on a cookie sheet covered with a towel. If having problems with the tortillas splitting, try warming them up in the microwave or putting a bit of oil on them. Place the rolled tacos side by side on the towel and pile them on top of each other. Put in the refrigerator overnight. (Skip putting them in the refrigerator if using extra soft corn tortillas)
Repeat filling your tacos, rolling and securing them. Taking tongs pick up tacos holding them closed with the tongs and hold under oil until they are hard enough to stay closed. Let cook a couple more minutes until crisp. Place on paper towel to drain. Place a bed of shredded lettuce on a plate, top with tacos, guacamole, sour cream and hot sauce if desired.
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