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Jhal muri snacks
Jhal muri snacks

Before you jump to Jhal muri snacks recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are very mindful that having healthy snacks can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

Healthy foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to jhal muri snacks recipe. You can cook jhal muri snacks using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Jhal muri snacks:
  1. You need 3 cup puffed rice
  2. Get 3 tbsp mustard oil
  3. Take 1 tsp Chaat masala
  4. Provide Salt you're taste
  5. Get 1/4 Red chilli powder
  6. Prepare 3 tbsp mint leaves
  7. Provide 3 tbsp coriander leaves
  8. Use 2 tbsp lemon juice
  9. You need 1/2 cup besan sev
  10. Provide 1 medium onion finely chopped
  11. You need 1 medium tomato finely chopped
  12. You need 1 can chickpeas
  13. Get 1/2 can red kidney bean
  14. You need 1/2 can corn
  15. Get 1 cucumber Finely chopped
Instructions to make Jhal muri snacks:
  1. Tomato cucumber or onion ko finely chopped kaat lain
  2. Phir aik bowl main dal dain
  3. Phir is main corn chickpeas red kidney bean add kar dain
  4. Phir rice puffed main besan sev or sub masalay add karein
  5. Phir is ke oper lemon juice or mustard oil dal kar mix karein
  6. Is ko jub bhi bnana hain isi wakt Serve karna hain ku ke ye soggy ho jati hain

Jhal muri is a tasty and very popular street food snack from Kolkata. This vegan snack is made with puffed rice and other tidbits like roasted peanuts, onions, tomatoes, boiled potatoes, spice powders and herbs. In Bengali language 'jhal' means spicy and 'muri' means puffed rice. Jhal means spices and Muri means puffed rice, this recipe is really simple to make. As the name suggests it's a simple mix of puffed rice or bhel with spices that once mixed, turns into something magical.

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