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Before you jump to Baobab seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
To see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to baobab seeds recipe. To make baobab seeds you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Baobab seeds:
- You need 1/2 cup sugar
- Use 1 tspn cardamon powder
- Prepare 1 tspn red colour
- Provide 2 cups baobab seeds, sorted
- You need 1/2 cup unga wa mabuyu(from the baobab seeds)
- Prepare 1 cup water
- You need 3 tbs Lemon juice
Instructions to make Baobab seeds:
- In a cooking pan, add in water, sugar, lemon juice, cardamon powder, colour and put on heat
- Let the mixture come to a boil till large bubbles form and the texture is sticky
- Now add in the baobab seeds and mix well vigorously for 2 min until the seeds are well blended with the sugar mixture
- Remove from heat and start adding in the powder bit by bit while mixing until seeds are well coated
- Pour the seeds on a clean flat surface and let them rest for a while
- Now ready for consumption
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